BICYCLE

Newbie swimmer help, kicking makes me tired in freestyle [Read details]?

Hello,
I have a strange problem, I am 3 month old swimmer, I am still stiff. I do it slowly and nicely, but when I pull my head up to breath on my right armpit, my feet submerges very quickly and it straightens me up as I am standing. I have discovered a workaround for that, when I am breathing I kick really fast. It works but in the end I get tired and exhausted. I cant even make one lap of a 25 yards pool. Any advice ?

Avoid turning your head for every cycle of the arm-strokes unless you have got your arms and leg movements perfected.

I would advise on a slower and more relaxed arm pull and kick, and do several cycles, while you hold your breath, with your head in the water at all times, and facing a little forward.
Kick slower with knees slightly bent, and feet relaxed–the motion is a bit whip-like. In the front-crawl or free-style, the arm motions are very important and must also be done accurately, as they play a bigger part in moving you through the water. Watch other experienced swimmers swim this style in a slow and relaxed manner, and try to copy them.

Happy swimming, and with the correct techniques you should be swimming well within 6 weeks from today, guaranteed! Cheers!

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